At Personality Matters LLP, we provide counseling services that cater to your unique needs and situation. Our approach is non-coercive, client-centered, and carried out in a confidential setting.
Our counseling services are designed to help you:
- Overcome challenges and difficulties
- Address internal and external issues causing dissatisfaction, such as depression, anxiety, stress, and trauma
- Explore and understand yourself better
- Develop effective coping strategies
- Improve relationships
- Work towards your goals and aspirations
Our Approach
Our counsellors have a backgrounds in psychotherapy, psychology and counselling. We blend conventional and complementary/alternative treatments to address your concerns in the most effective way. Our modalities include psychotherapy, cognitive-behavioral therapy, dialectical behavioral therapy, EMDR, mindfulness, and other mind-body approaches.
Through this journey, you may come to a greater understanding of yourself, the situation around you, and enhance your coping strategies.
Our counselling sessions are by appointment. A typical session lasts for 60 minutes, and is facilitated by a certified professional who has the competency and willingness to help you journey towards your goals.
Our Rates
Standard Session
SGD 180 – 240
* Depending on seniority level of your counsellor.
Includes:
- 1-hour customised session.
- Assessment forms (where applicable)
- Handouts / Readings (where applicable)
- Option of in-person or online.
We offer a free 30-minute consultation (in-person or via phone) to answer any questions you may have about our life therapy sessions before you embark on this journey with us.
