At Personality Matters LLP, we provide counseling services that cater to your unique needs and situation. Our approach is non-coercive, client-centered, and carried out in a confidential setting.

Our counseling services are designed to help you:

  • Overcome challenges and difficulties
  • Address internal and external issues causing dissatisfaction, such as depression, anxiety, stress, and trauma
  • Explore and understand yourself better
  • Develop effective coping strategies
  • Improve relationships
  • Work towards your goals and aspirations

Our Approach

Our counsellors have a backgrounds in psychotherapy, psychology and counselling. We blend conventional and complementary/alternative treatments to address your concerns in the most effective way. Our modalities include psychotherapy, cognitive-behavioral therapy, dialectical behavioral therapy, EMDR, mindfulness, and other mind-body approaches.

Through this journey, you may come to a greater understanding of yourself, the situation around you, and enhance your coping strategies.

Our counselling sessions are by appointment. A typical session lasts for 60 minutes, and is facilitated by a certified professional who has the competency and willingness to help you journey towards your goals.

Our Rates

Standard Session
SGD 180 – 240

* Depending on seniority level of your counsellor.

Includes:

  • 1-hour customised session.
  • Assessment forms (where applicable)
  • Handouts / Readings (where applicable)
  • Option of in-person or online.

We offer a free 30-minute consultation (in-person or via phone) to answer any questions you may have about our life therapy sessions before you embark on this journey with us.