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Coaching

Depression and How Coaching Can Help

Posted on September 19, 2022September 19, 2022 by J. Peter

Truth be told, no one can be happy all the time. There’re bound to be bumps in the road. Read on to find out how you can better manage your thoughts and emotions.

Posted in Coaching, Depression, MindfulnessTagged CBT, Depression, Mindfuless, Overthinking, RuminationLeave a comment

About Us

Personality Matters LLP is a personal and organisational development consultancy in Singapore that delivers cutting-edge and evidence-based solutions to help individuals and businesses thrive in a personal and professional capacities.

We specialise drive self-discovery, interpersonal effectiveness, learning & development, performance management, talent development as well as organisational culture and change.

CONTACT

Personality Matters LLP
60 Paya Lebar Road
#07-54 Paya Lebar Square
Singapore 409051

We also have satellite coaching clinics conveniently located near Orchard MRT and City Hall MRT stations (By appointment only)

info@personalitymatters.sg

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